Chill Out!
Summer eCookbook
Your go-to Ayurvedic summer recipes to keep you cool, refreshed, and pitta-balanced!
Ayurvedic cuisine is actually NOT just kitcharee or hot mush. You'll love how light and fresh these recipes feel in your mouth and body!
You crave salads all summer but know that they're not great for your digestion.
And the last thing you want on a steamy summer day is a steamy bowl of kitcharee. Don't worry, I've got you covered!
Inspired both by my own necessity to cool myself down here in tropical Mexico and by your requests for fresher, non-Indian Ayurvedic meals, I present to you the Chill Out! eCookbook.
Whether it's summer or you're a pitta who can't stand typical Ayurvedic mush any time of year, or you just want to add some new dishes to your Ayurvedic repertoire, this eCookbook is for you.
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20 cooling, refreshing
vegetarian recipes
*5 cooling drinks
*3 summer breakfasts
*8 savory mains & sides
*2 chutneys & sauces
*2 summer desserts
*Color photos for almost all the recipes
Wondering why you need to change your diet in summer?
It's all explained in the detailed intro section where you’ll learn how summer heat affects both digestion and the doshas, general principles for summer cooking and eating, foods to favor and foods to reduce, and more!
Your experience this summer will be much cooler with the help of this eCookbook.
Get the cookbook for just $12
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Add The True Ayurveda eCookbook for just $12!
80+ simple vegetarian Ayurvedic recipes
Drinks, desserts, mains, veggies, grains, and everything you need for mix + match meals
Easy-to-implement guidance to start going Ayurvedic in your kitchen
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