The True Ayurveda
eCookbook

A treasure trove of simple Ayurvedic recipes that will help you to digest better and nourish your body well WITHOUT having to slave away in the kitchen

Download the eCookbook now and this food will be on your table and in your happy belly in less time than it takes for
pizza delivery.

This is Ayurvedic cooking made easy.

Don't get lost in the doshas and exotic ingredients. Instead, learn the art of cooking simple food.

If you ever feel like healthy cooking and especially Ayurvedic cooking is a burden, it's time to reframe your approach.

The True Ayurvedic Cookbook will help you to go from lost and overwhelmed with Ayurvedic cooking to whipping up yummy dishes for you and your family in no time.

You’ll learn what Ayurvedic cooking is, how to Ayurveda-cize your kitchen, how to work with spices, and how to cook 80 delicious, simple vegetarian recipes that you can mix and match to create complete, nourishing meals.

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My style of cooking is what I like to think of as Ayurvedic temple food ...

sattvic or peace promoting, gently flavored, and nourishing.

My friends have to come to expect me to say my signature one-liner anytime I cook for them, no matter how tasty the meal: “It’s just simple food”.
 
This is the way that I cook, and these are the simple recipes I share with you here. 

I’ve intentionally avoided exotic ingredients and as much as possible have kept the ingredient lists to a minimum. And so, you won’t find many fancy recipes here. I am not a fancy cook. 

But, I do the basics very well. And so can you.

May these recipes inspire you to nourish yourself well!


Includes 80+ 

vegetarian recipes

Teas, Elixirs & Digestives
Drinks to improve digestion, help you sleep, cool you down, and recipes for nut mylks.

Breakfasts
From the lightest breakfast for low appetite to hardier porridges.

Soups
These will become your go-tos when you're not that hungry or need a hug-in-a-bowl in winter.

Mains & Legumes
Golden kitcharee and beyond...protein-packed vegetarian mains using lentils, beans, quinoa and paneer.

Grains
How to cook perfect rice, quinoa, millet, couscous and homemade chapatis.
Veggies
Simple methods for cooking vegetables, plus fun veggie dishes and Ayurvedic salads.

Basics & Chutneys
From homemade ghee to labneh to creamy dressings and chutneys, all the sauces you need to add some Pow and Wow to your meals.

Snacks & Treats
Wholesome sweets that make eating sugar a-o-k!
Plus how to go Ayurvedic in the kitchen!
Everything you need to know about Ayurvedic cooking without getting overwhelmed: the Ayurvedic approach to food, wholesome Ayurvedic food rituals, kitchen equipment, working with spices, and how to plan a balanced meal.

Only $12!


**As this is a digital product, there are no refunds once purchased.


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Special Offer
Add my Chill Out! Summer eCookbook for just $12!

40 DELICIOUS, balanced vegetarian recipes to keep you cool in summer

Light and fresh recipes that will satisfy your cravings for salads and crunch

Great not only in summer, but for getting your pitta under control all year round

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